Pilates is a form of isometric exercises developed and practiced to simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints.
Bodyline Pilates offers closely supervised training with independent, professionally trained pilates teachers. The equipment doesn't make your muscles work, your muscles make the equipment work. All sessions focus on the quality, not quantity of the exercise. It is the mind body connection that truly makes Pilates unique.
bodyline: a pilates studio | 367 south doheny drive | beverly hills, california 90211 | phone 310-274-2716