─── THE BODYLINE PILATES JOURNAL
Pilates Q&A Guide
Insights, education and expert guidance for Pilates students and teachers. Explore Pilates technique, movement, teacher training, continuing education and the evolving Pilates industry.
Classical vs. Contemporary Pilates: What Actually Defines the Difference?
What does it really mean to be a classical Pilates teacher? We look at the differences between classical and contemporary Pilates, from training and equipment to sequencing, group classes and how the method continues to evolve.