Reformer Group Classes

Levels range from beginner to professional.

Reformer group classes are organized by level to support proper progression, safety, and an individualized experience. Whether you are building a foundation, advancing your practice, or refining professional level repertoire, each class is designed to meet you where you are.
New to reformer Pilates? We recommend starting with Reformer Level 1–2.

Reformer All Levels

A full body reformer class with a traditional Pilates emphasis. Exercises are layered with options and modifications, making this class appropriate for a wide range of experience levels.

Format: In-Studio or Virtual
Prerequisites: None.

Reformer Level 1-2

A full body foundational Pilates workout focused on learning the basic Pilates principles including breathing, balance, muscle development, and technique. Ideal for beginners, those new to Pilates, or clients returning from injury.

Format: In-Studio or Virtual
Prerequisites: None

Reformer Level 3-5

An advanced to intermediate, faster paced full body reformer class that incorporates more challenging exercises, transitions, and equipment. Clients should have a strong understanding of Pilates fundamentals.

Format: In-Studio or Virtual
Prerequisites: Completion of Level 1–2 classes, private sessions, or instructor approval.

Mindful Reformer

A blend of classical Pilates and yogic movement designed to support strength, flexibility, and alignment. This class focuses on improving posture through mindful movement, breath work, stretching, and ends with deep relaxation. Modifications will be given for those with injuries.

Sound & Stretch Reformer

This deep stretch pilates class is designed to help you improve flexibility and mobility. We utilize the reformer to move deeply into postures, helping to release tension, increase blood flow, improve posture, and decrease pain.

Strength & Power Reformer

Pilates inspired circuit class to build heat and strength. We will use jump-board, infinity bars, and assorted props to sculpt. This all levels class focuses on building cardiovascular strength and endurance. Modifications will be given to those who need it.

Format: In-Studio or Virtual

Jump Board Reformer Intermediate/
Advanced

A dynamic pilates reformer class that introduces cardiovascular training through the jump board while challenging stability, coordination, and core strength.

Format: In-Studio or Virtual
Prerequisites: Intermediate level experience recommended

PRO CLASS REFORMER

For advanced clients and Pilates professionals

Includes live stream + full class recording

Format: In-Studio or Virtual
Prerequisites: For advanced Pilates students without injuries, or professionals who understand advanced repertoire and can appropriately modify their practice.

Designed for experienced movers and Pilates professionals, our Pro Class Reformer focuses on advanced repertoire, precision, and refinement. This is the only class that includes both a live stream option and a full class recording, allowing you to revisit the work and continue progressing on your own time.